MALAMAN GOMA - (MERLUCCIIDAE) Kifin ruwan daskararre wanda ke rayuwa a cikin ruwa mai zurfi da tekuna na Tekun Pacific da Atlantika a ƙarshen gabar ruwa mai zurfi da zurfin ƙasa. Ba kamar kifin kwalliya ba, suna da ƙone biyu na ƙusa biyu kuma basu da antennae akan ... ... Kifi na Rasha. Adireshin
Merlusovye -? Gidan wuta na Argentine halo Merluccius hubbsi ... Wikipedia
CIGABA - heki (Merlucciidae), dangin kifi neg. cod-kamar. Don har zuwa 1.3 m (yawanci kusan 40 cm), nauyi zuwa 10 kg. Dooral ƙashi 2, tsuliya 1. 4 janare, babba. Merlus (Merluccius), kimanin. Nau'in 15, cikin yanayi mai zafi da marasa ƙarfi. ruwan Atlanta. da Tekun Bahar Maliya ... ... Dictionaryagarar Bayanin Ilimin Halittu
Squad - (GADIFORMES) kamar ruwa, kamar ruwan sanyi, galibi ruwan sanyi da kifin ƙasa, an rarraba su a zurfin teku da kuma yankuna biyu masu zafi. Wannan rukunin ya hada kifin tare da ƙoshin ciki ... ... Kifi na Rasha. Adireshin
Turai ta hake - (Merluccius merluccius) duba kuma MERLUZI IYALI (MERLUCCIIDAE) Siffar jikin jikin ta yayi daidai da kwastomomi masu yawa da kifin burbot. Finarshen doron farko na wannan kifin yana da gajeru, kuma dogo biyu na ƙwanƙyashe da ƙushin firji suna cikin bayansa ... ... Kifi na Rasha. Adireshin
Macroronus -? Mashahurin Macruronus Macruronus magellanicus Masarautar kimiya ta kimiyya: Nau'in dabbobi: Nau'in Chordate ... Wikipedia
Kamar Cod-like - Haddock (Melanogrammus aeglefinus ... Wikipedia)
Fuka-fukai masu laushi -? Haddock mai fasalin-code (Melanogrammus aeglefinus) Tsara ilimin kimiyar Mulki: Nau'in Dabbobi: Chordates ... Wikipedia
Fuka-fukai masu laushi -? Haddock mai fasalin-code (Melanogrammus aeglefinus) Tsara ilimin kimiyar Mulki: Nau'in Dabbobi: Chordates ... Wikipedia
Abin Kwana Mafi Kyawu na Abincin Abinci tare da sunan mai ban sha'awa Merlouse (+ girke-girke mai dadi tare da PHOTO)
Ina matukar son cin kifi. Abin takaici, Jamhuriyar Belarus ba kasa ce ta teku ba. Za a sami damar samun kuɗi, a koyaushe ina shirya abincin kifayen waɗanda suke da muhimmanci ga lafiya. Kifin ya ƙunshi mayukan Omega-3 mai da sauran abubuwan gina jiki. Kuma tana narkewa da sauri fiye da nama, manufa don abinci mai gina jiki a cikin rabo na Protein / Fat.
Asabar 11 ga watan Nuwamba a shagon kamfanin ODO "Vitalyur" akwai aiki akan daskararre kifin dangin cod. Sunan ta hake, ko hake.
Shin kun san cewa wasu mutane suna ɗaukar hake da hake don zama kifi biyu ne daban? Wannan kuskure wani lokaci masu amfani da gidan abinci da gidajen cin abinci suna amfani da wannan kifin a ƙarƙashin sunaye da farashi daban-daban. Talla ta siyarwa!
Sau da yawa ina sayan wannan nau'in kifin mara mai mai mai kyau saboda mafi ƙimar farashi da kaddarorin amfani. A cikin hake, Ina jan hankali ga yawancin adadin sunadarai, bitamin da ma'adanai.
Dole ne a hankali zaɓi kifin a cikin shagon. Dangane da ingantaccen fasaha, kifin ya kamata ya daskarewa sau ɗaya kawai. Bayan an maimaita daskarewa, dukkan ɗanɗano da ingancin abincirsa sun lalace kuma ba zai yi aiki don dafa abinci mai daɗi ba. Additionari ga haka, wani mai gabatar da marasa tsari yana da ƙarfi "yana daskarar da" kifin, kuma an rufe shi da kankara mai yawa.
Hake da aka siya an cika ta da jaka a cikin jaka mai ɗauke da sunan kantin ODO "Vitalyur". Akwatin yana bayyane, kuma wannan yana ba ku damar bincika samfurin a ciki. Na zabi gawawwakin gajeru biyu ba tare da yin kankara ba.
Ga yadda kifin yake kama da jakar da aka hatimce:
Merlot yana da ƙananan kalori - 86 kcal a kowace gram 100.
A bude jaka, na ga wani kifi mai launin shuɗi ba tare da sikeli ba. An riga an yanke kannoni da kawuna. Heck ya duba da kyau, kifayen sun yi tsawo da nauyi.
Ina da doka: Ina soya hake a ƙarƙashin rufaffiyar murfin akan zafi kadan, amma tsawon lokaci mai tsawo. Sabili da haka, kifin yana sarrafa tururi da kyau a ciki kuma a lokaci guda ya sami ɓawon burodi mai daɗin ɗanɗano.
Bayan minti 5-7, sai na juya hake zuwa wancan gefen kuma ci gaba da soya. A sakamakon haka, kifayen suna da laushi da laushi, ba ya fasawa. Kamshin hake yayin dafa abinci shine ƙanshi mai ƙanshi da m!
Me ya ƙunshi a cikin kyakkyawan kifin haɗuwa?
Yawan kitse yana kusan 4%. Bugu da kari, a cikin kifi 15 - 17% na sunadarai masu mahimmanci a cikin amino acid, ruwa, ash, mai amfani mai cike da kitsen mai. Hake ya ƙunshi bitamin: A, E, C, PP, B1, B2, B6, B12, da kalson, fluorine, potassium, sodium, phosphorus, magnesium, sulfur, baƙin ƙarfe, aidin, zinc, chlorine, jan karfe, chromium, cobalt , molybdenum, manganese da nickel.
Lissafin abubuwa masu amfani suna da ban sha'awa! Hippocrates shima yayi da'awar:
Mu ne muke ci. Abinci bai kamata ya zama abinci kawai ba, amma magani.
Don haka menene babban fa'ida wannan nau'in kifayen mutane ga mutane?
Hake yana taimaka ƙarfafa kasusuwa da kyallen takarda na jiki, kula da ma'aunin bitamin-ma'adinan da metabolism a cikin jiki a matakin da ya dace. Hake yana da amfani ga ƙwayar thyroid, fata da ƙwayoyin mucous, juyayi da tsarin narkewa, yana daidaita sukari na jini kuma maganin antioxidant ne.
A koyaushe ina cin kifi da kayan lambu gefen tasa. Da farko, shafa da karas a kan grater lafiya da sara da albasarta. Ina amfani da kayan lambu a cikin rabo na 50/50. Sai na zuba ruwan sanyi a cikin kwanon rufi mai zurfi, na yada karas da albasa da gawa a kan zafi mai zafi har sai ruwan ya mamaye gaba daya. Sakamakon haka, na sami kwanon ruɓaɓɓen albasa mai laushi mai laushi mai laushi mai laushi mai laushi. Kuma abin da chic dandano!